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Home » Recipe Index » Summer Salad with Corn, Strawberries & Avocado

Summer Salad with Corn, Strawberries & Avocado

July 3, 2025 by EmilySalad

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If you’re looking for a vibrant and refreshing dish, look no further than this Summer Salad with Corn, Strawberries & Avocado. This salad captures the essence of summer with its colorful ingredients and delightful flavors. Perfect for BBQs, picnics, or just a light lunch at home, this salad is versatile and easy to prepare. It’s a crowd-pleaser that balances sweet strawberries with savory corn and creamy avocado.

Why You’ll Love This Recipe

  • Bright Flavors: The combination of sweet strawberries, fresh corn, and creamy avocado creates an explosion of taste.
  • Quick Preparation: With only 15 minutes of prep time, you can whip this salad up in no time.
  • Refreshing & Healthy: Packed with seasonal fruits and vegetables, it’s a guilt-free dish that’s loaded with nutrients.
  • Versatile Serving Options: Enjoy it as a side dish or add protein to make it a main course.
  • Perfect for Any Occasion: Whether it’s a summer BBQ or a casual family dinner, this salad fits right in.

Tools and Preparation

To create your Summer Salad with Corn, Strawberries & Avocado, you will need some essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Steamer basket (optional)
  • Knife
  • Chopping board
  • Large salad bowl

Importance of Each Tool

  • Large pot: Essential for boiling or steaming the corn efficiently.
  • Steamer basket: Helps cook corn evenly without losing nutrients in boiling water.
  • Knife: A good quality knife makes chopping ingredients quick and safe.
  • Large salad bowl: Ideal for mixing all the ingredients without spilling.

Ingredients

This recipe calls for fresh ingredients that celebrate the season’s best offerings.

Fresh Produce

  • 1 ear of corn, husks removed
  • 1 long English cucumber, chopped
  • 2 cups cherry tomatoes, preferably vine-ripened
  • 1/2 an avocado, cubed
  • 2 cups fresh strawberries, quartered
  • 1/2 cup fresh basil, chopped

Dairy and Condiments

  • 1/3 cup crumbled feta
  • 1/2 a lemon, juice only
  • 2 Tbsp olive oil
  • Salt + pepper to taste

How to Make Summer Salad with Corn, Strawberries & Avocado

Step 1: Prepare the Corn

To steam the corn, bring a large pot of water to a boil.
1. Once boiling, add the ear of corn directly into the water or place it in a steamer basket.
2. Cover with a lid and let steam for 5 minutes.

Step 2: Chop Vegetables and Fruits

While the corn is steaming:
* Chop all other ingredients including strawberries, cherry tomatoes, cucumber, and avocado.
* Crumble the feta and chop the fresh basil; set aside.

Step 3: Cut the Corn Off the Cob

Once the corn is done:
1. Remove it from the water and let it cool until touchable.
2. Stand it upright on a cutting board and slice off the kernels using a large knife into a bowl.

Step 4: Mix All Ingredients Together

In a large salad bowl:
1. Combine kernels of corn with sliced strawberries, cherry tomatoes, cucumber, and avocado chunks.
2. Add crumbled feta, chopped basil, olive oil, lemon juice, salt, and pepper.
3. Toss everything together gently to combine.

Step 5: Serve or Chill

You can enjoy this salad immediately! Alternatively:
– Place it in the fridge for 30 minutes to allow it to cool before serving.

This Summer Salad with Corn, Strawberries & Avocado is sure to be a hit at your next gathering!

How to Serve Summer Salad with Corn, Strawberries & Avocado

This vibrant salad is not only a feast for the eyes but also a delight for the taste buds. Here are some creative ways to serve your Summer Salad with Corn, Strawberries & Avocado that will impress your guests.

As a Light Lunch

  • Pair it with grilled chicken or shrimp for a complete meal.
  • Serve it in a wrap with your favorite protein for an easy-to-eat option.

At BBQs and Picnics

  • Use individual mason jars for easy transport and serving.
  • Offer it as a side dish next to grilled meats for a refreshing contrast.

For Meal Prep

  • Divide into containers for quick lunches throughout the week.
  • Drizzle extra lemon juice before sealing to keep it fresh longer.

On a Bed of Greens

  • Serve over mixed greens to add more crunch and nutrition.
  • Add additional toppings like nuts or seeds for extra texture.

With Crusty Bread

  • Serve alongside slices of crusty bread or baguette.
  • Offer a flavored butter or hummus for spreading.
Summer

How to Perfect Summer Salad with Corn, Strawberries & Avocado

This salad is simple, but there are ways to elevate its flavors and textures. Here are some tips to ensure your Summer Salad with Corn, Strawberries & Avocado is perfect every time.

  • Use fresh ingredients: The fresher your produce, the better the flavor. Choose ripe strawberries and firm avocados for the best taste.
  • Season properly: Don’t skimp on salt and pepper; they enhance all the flavors in the salad.
  • Chill before serving: Letting the salad sit in the fridge for at least 30 minutes allows the flavors to meld together beautifully.
  • Experiment with dressings: While olive oil and lemon work wonderfully, try adding balsamic vinegar or honey mustard for variety.
  • Add proteins: Incorporate grilled chicken, chickpeas, or beans to make it more filling and nutritious.
  • Customize it: Feel free to swap ingredients based on what’s in season or what you have on hand.

Best Side Dishes for Summer Salad with Corn, Strawberries & Avocado

This summer salad pairs well with various side dishes that complement its fresh flavors. Here are some great options:

  1. Grilled Veggies: Charred zucchini and bell peppers add a smoky flavor that balances the sweetness of the salad.
  2. Cornbread: Sweet cornbread provides a delightful contrast in texture and taste.
  3. Quinoa Pilaf: A light quinoa dish seasoned with herbs adds protein and makes it more filling.
  4. Caprese Skewers: Fresh mozzarella, basil, and tomatoes on skewers make an easy finger food option.
  5. Garlic Bread: Crunchy garlic bread is perfect for sopping up any leftover dressing from your plate.
  6. Fruit Platter: A selection of seasonal fruits complements the salad’s sweetness and offers more variety.

Common Mistakes to Avoid

When making a Summer Salad with Corn, Strawberries & Avocado, it’s easy to make some common mistakes. Here are a few to watch out for:

  • Skipping the Fresh Ingredients: Using stale or out-of-season produce can ruin the salad’s flavor. Always opt for fresh, seasonal ingredients for the best taste.
  • Overdressing the Salad: Adding too much dressing can overwhelm the other flavors. Start with a small amount and add more as needed.
  • Not Properly Chopping Ingredients: Large chunks can make it difficult to enjoy every bite. Chop your fruits and veggies into bite-sized pieces for better texture and ease of eating.
  • Ignoring Flavor Balancing: Forgetting to season with salt and pepper can dull the salad. Make sure to taste as you go and adjust seasoning for a vibrant flavor profile.
  • Refrigerating Too Long Before Serving: Allowing the salad to sit too long in the fridge can lead to soggy ingredients. Enjoy it fresh or cool it for just 30 minutes before serving.

Refrigerator Storage

  • Keep in an airtight container.
  • Best consumed within 2 days for optimal freshness.

Freezing Summer Salad with Corn, Strawberries & Avocado

  • It is not recommended to freeze this salad due to the texture of fresh fruits and vegetables once thawed.
  • If you must, freeze only components like corn separately.

Reheating Summer Salad with Corn, Strawberries & Avocado

  • Oven: Not recommended; salads are best served cold.
  • Microwave: Use cautiously; heating can wilt fresh ingredients.
  • Stovetop: Avoid reheating; this salad is meant to be enjoyed cold.

Frequently Asked Questions

What ingredients are essential for Summer Salad with Corn, Strawberries & Avocado?

The essentials include corn, strawberries, avocado, cucumber, cherry tomatoes, basil, feta cheese, olive oil, and lemon juice.

Can I customize my Summer Salad with Corn, Strawberries & Avocado?

Absolutely! You can add nuts, seeds, or different fruits based on your preferences.

How long does it take to prepare the Summer Salad with Corn, Strawberries & Avocado?

The total preparation time is about 15 minutes. It’s quick and perfect for last-minute gatherings.

Is this salad suitable for meal prep?

Yes! You can prepare all ingredients in advance but dress right before serving to maintain freshness.

Final Thoughts

This Summer Salad with Corn, Strawberries & Avocado is a delightful mix of flavors that embodies summer itself. Its refreshing taste makes it perfect for any outdoor event or family gathering. Feel free to customize it by adding your favorite ingredients like nuts or different herbs! Enjoy this versatile salad at your next BBQ or picnic!

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Summer Salad with Corn, Strawberries & Avocado

Summer Salad with Corn, Strawberries & Avocado


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  • Author: Emily
  • Total Time: 20 minutes
  • Yield: Serves approximately 6 people 1x
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Description

Refreshing and vibrant, the Summer Salad with Corn, Strawberries & Avocado is a perfect dish to celebrate the warm weather. This delightful salad combines the sweetness of ripe strawberries, the crunchiness of fresh corn, and the creaminess of avocado, creating a harmonious balance of flavors. Ideal for summer BBQs, picnics, or as a light lunch at home, this easy-to-make salad is packed with nutrients and visually appealing with its colorful ingredients.


Ingredients

Scale
  • 1 ear of corn (husked)
  • 2 cups cherry tomatoes (halved)
  • 1 long English cucumber (chopped)
  • 2 cups fresh strawberries (quartered)
  • 1/2 avocado (cubed)
  • 1/2 cup fresh basil (chopped)
  • 1/3 cup crumbled feta cheese
  • Juice of 1/2 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Steam the corn in a boiling pot of water for about 5 minutes. Remove and let cool.
  2. While cooling, chop the strawberries, cucumber, cherry tomatoes, and avocado. Crumble the feta and chop the basil.
  3. Once cool, cut the corn kernels off the cob into a bowl.
  4. In a large salad bowl, mix corn kernels with chopped fruits and vegetables. Add feta cheese, basil, lemon juice, olive oil, salt, and pepper; toss gently.
  5. Serve immediately or chill for 30 minutes before enjoying.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: approximately 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg

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