Description
Southern Lima Beans are a cherished dish that exemplifies the heart of Southern cuisine, known for their buttery texture and rich flavor. This recipe combines dried lima beans with aromatic ingredients like onion and garlic, plus optional bacon for that classic Southern touch. With minimal prep time and straightforward cooking steps, this versatile dish can be served as a comforting side or a hearty main course. Perfect for family dinners or festive gatherings, Southern Lima Beans promise to satisfy your guests with their delightful taste and creamy consistency. Get ready to elevate your dining experience with this delicious and wholesome recipe!
Ingredients
Scale
- 2 cups dried lima beans (soaked overnight)
- 4 cups water or vegetable broth
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 2 strips bacon or 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Soak the dried lima beans overnight in plenty of water.
- Drain and rinse the beans under cold water.
- In a large pot, sauté the chopped onion and minced garlic in bacon fat or olive oil over medium heat until softened (about 5 minutes).
- Stir in the soaked lima beans and add water or vegetable broth; bring to a boil.
- Reduce heat to low, cover, and simmer for about 1 hour until beans are tender.
- Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 0g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 11g
- Protein: 13g
- Cholesterol: 15mg